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I am getting the sleep at night time

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Sudhakar G

Ayurveda Specialists, Australia

about sleep
Ask a Doctorabout sleep
asked 4 months ago

good afternoon sir,
i am sudhakar from hyderabad, i have sleep problem, i am going to sleep daily night at 10pm. but after 2.30 my sleep is disturbing.not getting sleep properly after 2.30am
please tell me solution for it.
thank you
sudhakar 

good afternoon sir,
i am sudhakar from hyderabad, i have sleep problem, i am going to sleep daily night at 10pm. but after 2.30 my sleep is disturbing.not getting sleep properly after 2.30am
please tell me solution for it.
thank you
sudhakar 

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