Nutrients That Support Energy & Endurance in Men

Imagine waking up every morning fully charged, mentally sharp, and physically unstoppable - ready to take on every challenge life throws your way. Whether you're a corporate professional juggling d...

Energy, Stamina, and Hormones: The key to male vitality

What if your energy never dropped at any time of day and you were just as productive in the evening as in the early morning? Low energy, diminished stamina, and hormonal imbalance can drain even th...

Infertility in Men | Infertility Treatment | Infertility Supplements

Infertility in Men Reviewed By: Dr. Veena Published: January 30 2024 Infertility refers to the inability to conceive after one year of regular, unprotected sexual intercourse. This often caus...

Erectile Dysfunction (ED) | Impotence Treatment | ED Supplements

Erectile Dysfunction Reviewed By: Dr. Veena Published: January 1, 2024 Author: Dr. Veena Erectile dysfunction (ED) refers to the inability of men to attain and maintain an erect penis with su...

Hair fall and thinning ? key nutrients your scalp needs to thrive this season.

Is Your Hair Everywhere—Except on Your Head? Are you afraid to comb or wash your hair as the moment you run your fingers through your hair you see them falling like autumn leaves. Disappointed afte...

Collagen & Antioxidants: The secret to ageless, radiant skin

The skin-glow struggle is real We trust you when you say you are doing everything. We know  you are already applying your third serum, and gracefully massaging your face with the internet’s favouri...

How Collagen & Hyaluronic Acid Support Skin Hydration?

Are you struggling with dry and lackluster skin? No matter how much moisturizer you apply or how much water you drink, your skin still feels dry and lifeless ? That plump dewy glow you once had see...

How Nutrition Affects Your Skin: The Science of Glow from Within

Have you ever wondered, while looking at your mother’s or grandmother’s flawless skin, how they manage to look so radiant even at this age without any fancy serums or Korean skincare? After all, wh...

Chronic Stress & Low Immunity: How to strengthen your body’s defenses?

Feeling run-down all the time? You might not be running a cold.  Ever have those days when you wake up feeling utterly wiped out, not just tired, but completely depleted? It’s not always that you’v...

Signs of Poor Gut Health & How to Fix It Naturally

Maintaining a healthy gut is vital to health since it influences digestion and immunity and plays a huge role in mood and energy levels. We could all have gut problems without realising it at first...

Natural Immune Boosters: Science-backed remedies that work

We require a healthy immune system to remain healthy and free from diseases. Our immune system protects our body from infections, heals wounds, and recovers from sickness quickly. Although medical ...

Cough Treatment | Lung Health | Cough Relief Supplements

Cough Reviewed By: Dr. Veena Deo Published: April 5, 2024 Cough: An ailment characterized by frequent coughing, an explosive expulsion of air from the lungs that acts as a protective mechanism ...

How Iron Deficiency Impacts Women's Health & Energy

Imagine waking up exhausted, drained and tired even after getting a full 8 hour sleep. You are feeling less energetic, dizzy and unable to focus or concentrate on your work place. If this scenario ...

Menopause Support: Managing Symptoms with the Right Nutrients

Do you feel like you’re not being yourself anymore? One day you're fine, and the next day you're snapping at everyone, exhausted beyond words, and wondering if you're losing your mind. Menopause fe...

PCOS & Hormonal Imbalance: Science-Backed Nutrition & Remedies

Although PCOS is one of the most common conditions of our generation, we still struggle to find a definite solution to this lifestyle catastrophe. The confusion around it only adds to the frustrati...

Polycystic Ovarian Syndrome | Hormonal Imbalance | Irregular Periods

Polycystic Ovarian Syndrome Reviewed By: Dr. Veena Ayurvedic Physician Published: March 6, 2024 Polycystic Ovarian Syndrome (PCOS) is a variable disorder, marked especially by amenorrhea, hirsu...

Toxins & Your Liver: How to reduce the burden on your body?

The liver, one of the most significant and vital organs in the human body, plays a crucial role in numerous physiological functions, with detoxification being one of its primary responsibilities. H...

Milk thistle, turmeric & more: Do liver detox supplements really work?

The market is flooded with liver detox supplements. Almost everything that you eat and drink goes to your liver for filtering after passing through your stomach and intestines. The liver does the j...

How Alcohol Affects Liver Function & Ways to Support Recovery

Worldwide, drinking alcohol is a social and cultural tradition. Here's the catch: Although sometimes drinking is not necessarily harmful, continuous and excessive drinking can seriously damage the ...

How to support liver health naturally? Myths vs. Facts

One of the most essential organs in the human body is the liver, which is responsible for detoxification, metabolism, and digestion. However, modern lifestyles, poor dietary choices, and environmen...

The Importance of Collagen for Joint Health & Mobility

Collagen is one of the most important proteins in the human body, serving as a key structural component of bones, skin, muscles, and joints. When it comes to joint health and mobility, collagen pla...

Are You Deficient in Vitamin K? The Overlooked Bone Health Nutrient

Whenever we discuss bone health, calcium and vitamin D often take the center stage. However, vitamin K for bone health is an essential but often overlooked nutrient that plays a crucial role in mai...

Joint Pain & Inflammation: Natural Remedies That Actually Work

You're not alone if you've ever winced going upstairs, struggled to open a jar, or had sore knees after a short walk. Joint inflammation and pain plague millions of people of all ages. From occasio...

Calcium & Vitamin D: Are you getting enough for strong bones?

Have you ever felt a weird ache in your knees after sitting for too long ? Or maybe you cracked your knuckles and thought, wait, was that louder than usual ? We don't think much about our bone hea...